Into the self

​What you get

  • Understanding the self.

  • Getting to know the depth you have.

  • Familiarizing the thought process of your mind.

  • Finding the balance within.

  • Understanding the ease of meditation.

  • Why travel or anything else doesn't affect your meditation.    

  • What kind of meditation suits you.

  • Which gesture, posture, food and routine helps you to meditate.

Highlights

Day 1

  • Meet me at the pickup point in Delhi. We'll board the bus and start our journey.

  • Breakfast on the way and little introduction in the bus.

  • Lunch on the way.

  • Reach Mandi and check in at the hotel.

  • Relax for an hour and dinner.

  • Starting session of meditation - night meditation.

  • Retire to sleep.

 

Day 2

  • Morning meditation, introduction to posture.

  • Discussion over breakfast - what it takes to meditate and what are your excuses.

  • Choosing the comfortable postures, time.

  • Sightseeing.

  • Lunch and towards Prashar lake.

  • Meditating near the lake by applying the chosen practices.

  • Back to Hotel in the evening.

  • Meditation before dinner and little discussion - measuring the efforts.

  • Retire to sleep.

 

Day 3

  • Early morning journey towards our next stop, Mcleodganj.

  • To Jogindernagar in bus and board Toy train to Kangra.

  • Packed breakfast in the train and little discussion - effects, affects, ease and difficulties.

  • Kangra to Mcleodganj in bus, lunch on the way.

  • Reach Mcleodganj and check in at the hotel.

  • Rest for an hour.

  • Evening meditation - method to explore the self.

  • Dinner and little discussion - acceptance.

  • Retire to sleep.

 

Day 4

  • Morning meditation with no words exchanged - effectiveness of silence.

  • Discussion over breakfast - the complete picture of the self.

  • Finding the fire within - activity.

  • Assessing what's missing.

  • Time for your lunch.

  • Sightseeing.

  • Back to hotel, meditation methods.

  • Meditation for a longer time. Measuring.

  • Dinner and retire to sleep.

 

Day 5

  • Morning meditation with no words exchanged - effectiveness of silence.

  • Discussion over breakfast - thinking and dreams.

  • Introduction to influences - internal.

  • Meditating to keep it just - calm the mind.

  • Time for your lunch and rest for an hour.

  • Meditation before heading out, sightseeing.

  • Back to hotel, applying the influences - internal.

  • Intermittent meditation for the better memories.

  • Meditation to calibrate the mind centre.

  • Discussion over dinner - dreams.

  • Retire to sleep.

Day 6

  • Morning meditation with no words exchanged - effectiveness of silence.

  • Discussion over breakfast - experiences, yours.

  • Introduction to influences - external.

  • Meditating to let go - un-suppress.

  • Going out for lunch, then sightseeing.

  • Back to hotel, applying the influences - external.

  • Rest till dinner.

  • Discussion over dinner - behavior and judgment.

  • Retire to sleep.

 

Day 7

  • Early morning journey back to Delhi.

  • Morning meditation in the bus - you can meditate anywhere, anytime.

  • Breakfast on the way.

  • Discussion over breakfast - recall.

  • Your feedback and reviews.

  • Lunch on the way.

  • Reach Delhi and send off.

Itinerary

Inclusions

  • Transport - Delhi-Delhi in comfortable luxury bus. Private cars for local sightseeing (where applicable).

  • Accommodation - 6 nights in 3 star hotel (or similar). Twin/triple sharing. Single accommodation available on prior notice (select while booking).

  • Meals - 7 breakfasts, 4 lunches, 6 dinners.

  • Meditation, techniques and practices, personalized guidance.

  • Little sightseeing and activities.

  • Dream analysis, one to one.

Exclusions

  • Airport transfer.

  • Transfer to/from start/drop point in Delhi.

  • Pre/post accommodation.

  • Meals not included.

  • Any shopping done.

  • Insurance.

  • Anything that's not mentioned in inclusions.

Inclusions

  1. 4th July

  2. 14th July

  3. 4th August

  4. 14th August

  5. 25th August

  6. 2nd November

  7. 12th November

  8. 21st November

Availability

A couple of rules

  • This tour is strictly free of alcohol, tobacco or any other forms of drugs. Consuming alcohol, smoking, consuming illegal drugs are not allowed in the tour (If it's too difficult for you to stay away from smoking, a time-off can be arranged once a day on prior notice).

  • Please restrain form of violence (verbal or physical) or sexual harassment, either between customers or partners or local people.

  • By travelling with us you are agreeing to adhere to these rules. We have the right to remove any member of the group for breaking any of these rules, with no right of refund.

  • If you feel that someone is behaving inappropriately while travelling with us, please inform us immediately.

Accommodation

The accommodation mentioned is a guideline for the daily stay. In few occasions, when the usual accommodation is full, alternative arrangements may need to be made in similar standard of hotels.

Single/Twin share Basis

Accommodation on this trip is on a twin share basis. Single occupancy is possible on prior notice, only on availability. Sharing the room is not gender based.

Meals

The meals included in are vegetarian.

Arrival

As the tour usually starts early in the morning, we suggest you to arrive in Delhi a day prior to the start date.

Our tour ends in the late evening, so we suggest you arrange your post trip accommodation in advance.

Travel Insurance

This tour requires that you have adequate and valid travel insurance covering medical and personal accidents, including repatriation costs and emergency evacuation.

Visa

For this tour getting the required visa(s) is the responsibility for each individual traveller, as visa requirements vary depending on your nationality. We recommend to check with your local embassies representing the countries that you are travelling to, as part of this itinerary.

Important

Payment

Full payment of $632 is required to confirm this tour.

Cancellation

No additional cancellation fees apply for this Into the self tour. You can cancel the tour up to 60 days prior departure and avoid paying the full amount, but your deposit paid is non-refundable. No refund applies for cancellations within 59 days of departure.

Policy

Money

Indian National Rupee, usually called rupee/s and denoted by the symbol ₹ is the currency here. Local currency can be obtained by currency exchange centers or ATMs. Please check online for the actual currency conversion rates.

Consider $50-$100 for the meals not included.

Seasons

There are three seasons, summer, monsoon and winter. It is advised to have a look online for understanding weather in India before you are about to travel. It will be easier to decide what to pack by knowing the weather in advance.

Summer

  • April to July.

  • As the vertical rays of the Sun reach the Tropic of Cancer, it gets hotter in the north.

  • While usually the hottest month in other regions of India is April, it’s May in north.

  • In Himachal Pradesh, where this tour takes place, summer lasts from mid April till the end of June.

  • Cooler in the hills and mountains across the country.

Monsoon

  • July to November.

  • This rainy season is mostly the humid.

  • Monsoon rain starts to recede in the north by October.

  • Cooler in the hills and mountains across the country.

Winter

  • December to March.

  • Colder than one can expect.

  • Coolest months are December and January.

  • Warm days, cool nights.

  • Fog is usual factor in delays for trains and cancellations/diversions of flights.

  • Chilly is hills and mountains across the country.

About India

How long

  • 7 Days - 6 Nights.

Where

  • Delhi - Mandi - Mcleodganj - Delhi.

Why

  • 'cause travel and meditation is the ultimate combination.

Tour type

  • Guided tour.

  • Self exploration meditation.

  • Group tour with maximum 20 participants.

  • Small group - 6 participants.

  • Big group - 8 to 12 participants.

  • Bigger group - 16 to 20 participants.

Suits for

  • Age groups - 21-40.

  • Gender - Any.

Guide

  • Live guide for tour.

  • Meditation instructor.

  • Language - English.

Start/End

  • Delhi/Delhi.

Price

  • $632 per person.

  • Accommodation, transport.

  • Meals - 7 breakfasts, 4 lunches and 6 dinners.

  • Meditation.

What else

  • Picturesque and breathtaking views of Himachal

  • Serene atmosphere and

  • Of course, can’t resist momos.

To book, WhatsApp on +91 9535879151

To book, WhatsApp on +91 9535879151